Vibing Consciously
Energy Healing & Coaching
Dr. Kat Harrison
My work blends real conversation with hands-on energy healing. We talk about what you're carrying and what you hope to achieve. Then I get to work through energy healing and coaching to help move what's keeping you stuck.
True healing doesn’t rest in the hands of someone outside of you, so I will never claim to heal you. I put the power in your hands. I am a guide through the process. I help you move energy, reframe your thoughts, expand your awareness, and give you tools to use between sessions so you feel fully supported and an active participant in your own healing.
Book a Free Discovery Call
2.5 Hours Dedicated to You
1.5 hours together, person-to-person, and another hour where I'm in my own space, dedicating time to your follow-up and integration.
Every session begins with a conversation. We will spend 30~ minutes discussing what's going on and what your goals are for your session. The floor will be open for you to tell me anything you feel will be beneficial for our session. You will always be met with non-judgment and care.
I open your energetic field and get to work. This will take roughly 30 additional minutes. Expect to feel relaxed, calm, and held as I remain transparent about what I see, hear, or feel. We will work in tandem to piece the puzzles of your healing together.
We spend an additional 30 minutes bringing everything together. We'll summarize what we found, tie up any loose ends, and I'll give you tools for integration so you can carry the work forward into your daily life.
After every session, I spend an additional hour creating a summary of your visit. I will include what we discussed, and I will share any additional insights that may come up for me after I process our time together. I also include helpful tools to use between sessions that you can apply to your daily life, so you feel fully integrated as an active participant in your own healing.
See What a Session Feels Like
A quick look at what to expect before you book with me.
For more information about what I do, what goes into the process, and additions coming soon to my website and practice — watch the full podcast episode.
Energy Healing Sessions
2.5 hours dedicated to you — discussion, energy work, integration, and follow-up.
Every session is a puzzle we put together.
- 30 minutes of discussion - laying out all the pieces
- 30 minutes of energy healing - reiki, archangelic light, shamanic, or metaphysical work, whatever the day calls for
- 30 minutes of integration - connecting the pieces and planning your next steps
- 1 hour spent in my own space, dedicated to you - A written follow-up email after every visit with insight and ways to support yourself at home
I love working with clients long-term, so I can really get to know your patterns and offer support that lasts. I work with women navigating trauma, infertility, confidence, identity, and reconnecting with their emotions. Whether you're local or connecting from afar, sessions are offered both in-person and virtually — whichever feels most supportive for you.
Book a Free Discovery CallI See You
Humans have become deeply emotionally suppressed. We've been taught to silence our feelings, hide our truth, and disconnect from our natural expression.
Emotions are not weaknesses - they are messengers, but I know sometimes it doesn't feel that way when we are in the thick of it.
But the truth is, crying heals us. Screaming releases us. Speaking our truth frees us. Whether it's out loud, in tears, or in stillness, surrendering to the feeling can be exhilarating, enlightening, and empowering.
I Hear You
When we allow ourselves to fully feel, speak honestly, and heal openly, we reconnect with the truth of who we are. We become more connected to our body, our intuition, our soul, and our present reality more deeply.
My work is to hold a safe, non-judgmental space, whether it be through one-on-one energy healing, coaching, or conversations on the podcast.
I Feel You
I know what it's like to be facing blocks, hardships, and navigating trauma. I recognize the growth process is not comfortable or easy. This is why my passion and purpose are to help you move through emotional suppression and self-disconnection so you can reconnect with your true nature.
Even though the process can be scary, I'm here to help you feel like you're not alone in it. I take my own experience and what I've learned working with other people to see patterns, cycles, and habitual behaviors to help you work through and overcome challenges.
Vibing Consciously Podcast
Raw conversations on healing, consciousness, and what it means to be human.
Listen wherever you are.
Solo episodes, interviews, and Q&As exploring trauma, healing, identity, purpose, and what it means to be human. Unfiltered and unedited — not a podcast about having all the answers, but about asking better questions and creating space for real dialogue.
We are in a moment in history of true Transformation
And we need each other through it.
Becoming who we want to be often requires grieving who we were taught to be.
For our consciousness to expand, parts of us naturally fall away. Old identities, survival patterns, emotional suppression, people-pleasing, fear, and disconnection begin to dissolve, and something more honest emerges in their place, and it feels damn good.
That process can feel vulnerable, messy, beautiful, and deeply human.
My role is not to "fix" you.
It's to hold a safe, grounded, non-judgmental space where you can feel what's real, connect with your truth, and feel good in the skin you're in.
Book A Discovery CallI'm a gentle soul with a fierce devotion to humanity, and our planet.
Growth is not meant to be comfortable. Nature has never worked that way. Forests burn before they regenerate. Mountains are carved by pressure. Seeds split themselves open to become something greater. Expansion demands change.
And humanity is being called into that change now because our planet needs our support to thrive.
We have become disconnected - from our emotions, from our bodies, from each other, and from the Earth that gives us life. We consume without a second thought. We silence what we feel. We push past our limits while the planet and the human spirit both cry out, waiting for us to notice and become conscious of what is really happening.
Change happens one small step at a time.
We are not separate from nature. We are nature. Breathing with it. Hurting with it. Responsible to it.
When we allow ourselves to truly feel, speak honestly, and heal from a place of truth, consciousness expands. We begin to see beyond survival and illusion. We recognize that every choice we make sends a ripple through the collective, not just influencing our present moment, but also influencing the past and the future.
This is why healing matters. This is why awakening matters. Because a disconnected human being will continue to destroy what they do not feel connected to. So many of us believe we cannot control the outcome of our society and planet, but the truth is, we have all the control. We just have to see it.
There is a battle for our attention, because our attention is our energetic currency. We quite literally pay with our attention. What do you want to keep paying for?
Contemplating this question is not optional anymore. It is critical to assess.
I am here to hold a grounded, non-judgmental space where you can reconnect with your emotions, your voice, your power, and your connection to the Earth, so you can become fully alive in a world that desperately needs conscious humans willing to remember who they are, because when we do, we will become an unstoppable force.
Read More About Me
From my Blog
Philosophy, astrology, and current events explored from an empowering and honest point of view.
September Astrology
What the skies are asking us to look at this month - the energetic weather, key transits, and where to put your attention.
Read the PostHow Astrology Affects Our Health: The Second House
The Second House governs more than money. It holds our relationship with our body, our worth, and the resources we trust we can access. We explore how this affect our health on a deeper level.
Read the PostHow Ditching the Razor Is Healing Old Shame
I never knew how deeply I could love myself by setting judgment and shame aside. All because I decided to stop shaving.
Read the PostA Farewell to the Snake, A Welcoming of the Fire Horse
As one chapter closes and another begins, what this shift in cosmic energy is asking us to release, and what it's inviting us to allow into our lives.
Read the PostThere are seasons in life when everything begins to change: your body, your relationships, your priorities, your sense of self. Let's walk together through it, so you don't have to feel so alone. Changes are, I've gone through the same things in my own unique way.
Instead of seeing these moments as breakdowns, I help my clients understand them as invitations into expansion.
My work is about guiding you through how to live a more conscious life with honesty, emotional safety, and deep respect for your natural rhythms. Together, we honor the cycles of release, awakening, rest, healing, and transformation that are trying to move through you.
Because when you stop fighting your nature, you can finally begin living in alignment with it.
Through energy healing and one-on-one coaching, I guide you back to your body, so you can understand your patterns, honor your cycles, and finally feel at home within yourself, as yourself, so you can live a more intentional life.
Your cycles are sacred. Let's start treating them that way.
Work With Me"Do not go where the path may lead, go instead where there is no path and leave a trail."
— Ralph Waldo Emerson
© 2026 Kat Harrison. All background photography featured throughout this website was captured by me and may not be used, reproduced, or distributed without permission.
View more of my photography here.